There's a Place for You
There are about 250 forms of psychotherapy and coaching and it can be tricky deciding which one is right for you. If you have tried other forms of therapy (including medication) with little or no success, Rose and Dr. Tovah suggest you give TMS Roundable's approach a try. It may just be the right place for you.
Rose Hoey
ISTDP Psychotherapist, RN, RM
Dr. Tovah
Specialist in Chronic Pain & TMS, Doctor of Chiropractic & Rehab (DC)
A personal fitness program for TMSers wanting to get back on track
Twice weekly sessions and ongoing support to accelerate your healing
Free yourself from medical unexplained diagnosis (MUS), Chronic Pain, Anxiety and Depression. Rose and Dr. Tovah follow the methods of Dr. John Sarno and ISTDP (Intensive Short-term Dynamic Psychotherapy).
Complimentary consult session to determine if we can work together to achieve your healing goals. We will walk you through the healing potential from ISTDP (Intensive Short-term Dynamic Psychotherapy) and Dr. John Sarno's TMS method and insights.
"Use it or lose it!" - Is your back weakened because you've been told not to move because it will exacerbate the pain? Get started moving, or back to where you were before the pain & symptoms started with Dr. Tovah.
In these sessions, you will get an ongoing and regular physical fitness program encompassing cardiovascular fitness, flexibility, and strengthening to maintain good health. With chronic pain, your body has been flooded with cortisol (& other stress chemicals) and now you can secrete your own natural, pain-free serotonin.
Through regular exercise, our mood will lighten and we will experience a new sense of well-being without the fear of pain in movement.